deannaa

I am off the couch!  Went out last sunday and walked a local park here.  I use to walk everyday but let life stress rule my life the past year.  I went with a friend and joined Weight Watchers on friday have had two bad day.  It is like when I know I am on a diet I fail at it.  Going walking again tommarow and going to try to follow healthy eating.  Mother in law in town STRESS!  Thanks to all who have sent me messages.

I am a 37 and back to my heavist weight after loosing 85 pounds.  It came back so quickly I know everything I was doing wrong but just did not stop.  I am at 336 I feel horriable.  I know I should go back to walking my 2 mils a day, but just cant find the energy to get up and do it I know it will help me to feel better.  The simple everyday things are hard to do like getting off the couch,  personal hygene is hard.  I have a stressful life I use this as a reason to eat.  I know I am an emotinal eater.  The last year the bottom has fell out of my life.  I am stuck in poor me, but everytime I find the energy to pull myself back up a MAJOR event happens.   In the last year some exp. Found out my husband was doing some internet things!  I was laid off from my job I truly loved.  My parents both are ill and I am the one to care for them.  I fell and cut my knee and foot in my yard.  My husband went to rehab for drinking two times in  days and anything and everything that goes on in my family life is left for me to deal with.  So when the stress get bad I eat.  I know I do it right now I feel I cant stop it.  I need to get going and put me first.